Lucas Massage Therapy

Sports & Deep Tissue Massage in Watford

Testimonials

Our customers say....
I have seen Lukas for shoulder and neck pains over the years and the service and results are always excellent ????

The whole booking process and the studio location with free parking are very convenient and welcome.

5/5

Lucas is exceptional at what he does. Look no
further. You owe it to yourself to go and see him
whether or not you have any aches and pains! If
there was such a thing as X-ray vision…that’s
what he has. He is able to identify and locate
problem areas with great precision. Deep tissue
massage at its best. I am a picky customer and
not easy to please! He’s very good indeed

5/5

Absolutely brilliant visited in the lead up to this
years London marathon managed to cure an
injury which had been troubling me for years had
visited various physiotherapists previously with no
such luck.

5/5

I’ve visited Lucas twice now, both a few days before races and have felt the benefits immediately. He is knowledgeable, clear and precise, and ensures you are comfortable at all times. I would highly recommend it.

5/5

Absolutely top class service. I felt immediate relief from tight muscles and increased flexibility. Lucas was very friendly, providing insight and tips throughout.

5/5

Lucas has really helped with my lower back problem and has significantly reduced the pain, I would highly recommend him. I will be continuing to use Lucas as he improves my problem week by week. Thanks, Lucas, keep up the great work!

5/5

Lucas has performed a little miracle on my left shoulder. Thoroughly knowledgeable and skilled in relieving tight shoulder muscles, the immediate relief, increased range of motion, and flexibility I have felt is superb. I definitely recommend Lucas Massage Therapy.

5/5

Lucas has looked after me for the last couple of years keeping my RSI at bay (in my arms and shoulders – from deskwork). He has a very good understanding of how the body works. Room is nice, warm and quiet. Always has a decent soundtrack on in the background.

5/5

I visited Lucas Massage Therapy because of the tight shoulder and neck muscles, after my first visit I felt much looser, after 4 visits my neck and shoulders feel much better and no longer have the tension headaches that I used to have. Lucas is very professional and gives very good advice on stretching and relaxation techniques as well as creating a very calm, relaxed and professional environment to receive the treatment. After several visits to an Osteopath before discovering Lucas, with no results, I would recommend Lucas Massage Therapy to anyone who is suffering from muscle-related issues. After every visit, I have felt less tight and much more relaxed.

5/5

From just one session with Lucas, a long term issue with my hip was hugely relieved and has not recurred since. He has also done some great work to relieve tension in a painful shoulder after a second session. I fully intend to return to Lucas more regularly.

5/5

I’ve been to see Lucas twice now. He is very professional and knowledgable with a clean treatment room. I would highly recommend it!

5/5

Although the experience was somewhat painful, Lucas was professional and clearly experienced. I feel much looser and more comfortable and am using the advice he left me with about posture and aftercare. Will be back!

5/5

As well as giving a great massage Lucas is a good company, very understanding and accommodating and is extremely knowledgable. I always enjoy my time getting my aches and pains sorted and leave feeling better and more relaxed.

5/5

I can highly recommend Lucas! I started seeing him when I was having problems with my back, in particular, while playing tennis. After only a few sessions with Lucas, I managed to play in my club finals day, which included 6 hours of play, without any problems. Can’t think of better proof of results than that!

5/5

I’ve used Lucas Massage Therapy twice now to help loosen up tight muscles from running and the excessive sitting whilst working from home. Lucas really helped loosen up my shoulders which have been suffering a lot recently. His work on my legs and glutes has really helped keep things going for my longer runs. I would definitely recommend it.

5/5

I would highly recommend Lucas Massage. The massage and advice given were fantastic.

5/5

I had a motorbike accident and went to Lucas after to help ease my neck & back as part of my recovery and it really helped a lot.
I have recently injured my shoulder and so have gone straight back to Lucas and the results are just as good!
Really gets to the root of the problem and explains what’s happening, what needs to be done to resolve the issue and what to avoid/do so that (hopefully) it doesn’t happen again.
Would recommend to anyone.

5/5

Lucas has been the main reason I can live pain-free, relieving me of my shoulder and previous back pain. He is the most skilled massage therapist I have ever visited, who offers complete communication along the way. I would recommend Lucas to anyone that suffers from back and shoulder pain from working in an office.

5/5

I’ve attended Lucas Massage Therapy on a few occasions and my only regret is not attending more frequently. My partner attends regularly & also has great experiences with Lucas. He is extremely professional, knowledgeable and skilled! Any issues I have with my neck and back he talks through with me and always checks if the pressure applied is ok during my massage. I always leave feeling lighter and less tight. I will continue to attend & have recommended to my friends.

5/5

I’ve been to Lucas two times last month, with pain in my upper back and shoulders, especially on the left side. Lucas was very good at helping me with the pain and make me feel better. I would highly recommend him.

5/5

Lucas is very good at what he does. I had a really good experience and would definitely go back if needed. He used a really good amount of pressure and kept checking in that I was doing okay. I find that communication is so key in something like massage. An all-round good experience.

5/5

Lucas is a great masseuse and has helped me out with several sporting injuries. Excellent service. I would recommend it.

5/5

After going to see three different specialists to fix my shoulder and back pain with no success, I came across Lucas on the internet. Within two sessions my pain was gone. My issue is reoccurring, because of the work I do, so I will be going back every few months to see him, but he gives me exercises and postures to help keep it at bay. Highly recommend! Magic hands!!

5/5

I’ve been to Lucas twice now. Once with back pain and the second time was a strained calf. Since seeing Lucas on these two occasions I haven’t experienced any further problems with either. I would highly recommend it.

5/5

I’ve used Lucas’s services a couple of times now and have been really pleased with the results. He treats in a holisitc way offering guidance and support generally in addition to massage. Thanks for all your help Lucas

 
5/5

I have been going to Lucas once a week following an injury to my back and he has been amazing! He is very knowledgeable and has also given me exercises to do to help with the pain!

5/5

I first visited Lucas almost 3 years ago and I have never stopped since! Not only is he a wizard when it comes to aches & pain, but he is able to locate and resolve any issues you have, without having to say more than “this hurts.” Booking a session has never been easier. The studio is exceptionally well presented and clean. Lucas himself, is a true expert – being incredibly skilled in what he does (not to mention very friendly too). What more could you want?! I couldn’t recommend him more!

5/5

I’ve been seeing Lucas for a while now and find he really helps with my sports injuries and ongoing pains to help get me up back and running. Extremely professional, knowledgable and organised and very friendly.

5/5

I can highly recommend Lucas. His massages work wonders with the back and leg issues I sometimes experience.

5/5

I have seen Lucas for three times now with different sports injuries over a couple of years. Lucas is extremely knowledgeable, professional and has helped each injury immensely. The setting of his practice is clean and relaxing and I cannot speak highly enough of him. Hopefully, I won’t have too many reasons to visit with any more injuries, but if I do Lucas is the guy to see! Thanks again Lucas!

 
5/5

I’ve been having treatments from Lucas for years. Always friendly, helpful and I always come away feeling better. thank you!

 
5/5

I work as a walking guide in the Chilterns. I’ve been struggling with tendinitis for 3 years, I’ve had treatment with Lucas for a couple of months now and there is a big improvement, helping me be pain free going up and down Snowdon last week.

5/5

Great results, simple and realistic advise given alongside the sessions. Very confident in what Lucas does. Highly recommended.

 
5/5

I went to Lucas with a pretty bad injury in my shoulder and neck region. Within two sessions I’m feeling better than I did before the injury! He’s a lovely guy who very obviously knows what he’s doing. Very highly recommend.

 
 
 
 
 
 
 
5/5

Lucas is an excellent therapist.  The sessions are easy to book. I would definitely recommend.

5/5

I have had two 60 minutes sessions with Lucas. The room is very relaxing and the sessions were extremely professional and relaxing. Booking was very easy through the website and great directions were given before the appointments. I will be booking again very soon as my muscles never feel better, than when leaving an appointment.

5/5

Easy booking system, a nice guy and more importantly, a good massage!

5/5

If you have any muscular problems, look no further! Absolutely recommended, Lucas is a real expert. He’s very helpful too so if you have any questions do not hesitate to ask him, really knowledgeable. Thanks again, see you soon ????

5/5

Lucas has a good attitude with great massaging skills. He identified all the muscle/tissue tightness on my back, shoulder and neck then loosened it with massages. This relieved me from my ribs, back and shoulder pain which I was suffering for almost a year.

5/5

Lucas is exceptional at what he does. Look no further. You owe it to yourself to go and see him whether or not you have any aches and pains! If there was such a thing as X-ray vision…that’s what he has. He is able to identify and locate problem areas with great precision. Deep tissue massage at its best. I am a picky customer and not easy to please! He’s very good indeed �

5/5

I went to Lucas for my neck, shoulder, wrist, knee and ankle injuries. His treatment works every time! I used to suffer from neck tension headaches which have stopped. Better blood flow = better healing. Would recommend over the NHS for all injuries, great for returning to sport quickly.

5/5

Lucas is a wonderful massage therapist! I had several problems with shoulders and back and knees. Lucas was fantastic at locating the problem areas and working to revive the circulation of the tissues.
I recommend Lucas massage therapy.

5/5

Massage I find combine with other things is always beneficial… Lucas is professional and good at his work.
Thanks
Darren.

5/5

Excellent therapy with useful information on how to look after any injury or strain. Highly recommended.
 
5/5
Lucas helped me with a chronic knee and wrist injury that was causing me lots of pain and hassle. He was very attentive and his treatments were just what I needed. His expertise helped me to continue to heal myself at home.

5/5

I had sports massage Therapy from Lucas a few years back. Not always a comfortable experience – deep tissue massage on stressed and tensed up muscles is not expected to be. But the results were well worth the temporary discomfort, which lessened very quickly after the first few treatments.
Lucas is such a friendly individual.

5/5

I booked a session with Lucas because of neck and shoulder problems. These are probably caused by sitting at a laptop all day. Lucas provided a great (albeit very painful at times) service. The next day I saw a massive improvement, increased mobility of my neck and a considerable reduction in pain. Highly recommended (but take something to bite down on ???? )

5/5

Testimonial of Lucas: Sports massage therapist

I have been a client of Lucas now for several years. I am a doctor and have suffered bad back ache for about 8 years and this was worsened by a kick boxing injury. I have visited chiropractors and physiotherapists and had only slight improvements in the pain. After seeing Lucas for a few times, I had a massive improvement in my back ache and still cannot believe I could get such total relief from my symptoms from these massages. He is like a magician and though the massage is deep, I have never had a muscle spasm or worsening of the situation afterwards, as I have had from other massages where the therapists don’t know what they are doing. Lucas is the best value for money ever if you have muscle pain, muscle tightness or muscle related injuries. Thank you, Lucas.

Dr. Kumar

5/5

Highly recommend Lucas, the treatment was great.

5/5

Lucas gave a really thorough massage – my shoulders feel about 10cm lower than they did yesterday, and all the clunking when I move them has disappeared! He also gave some great advice on stretching and posture. Highly recommended.

5/5

This is not for someone looking for a bit of pampering. Lucas finds the bits that hurt then works on them. He does stop if you scream. Despite the pain I look forward to seeing him. I’ve tried normal physiotherapy, acupuncture and chiropractor. This hands on approach work far better for me. Good offers if you want to book a course of treatments. Always runs to time.
 
5/5
Very professional and really felt a difference after my first session. Highly recommend Lucas Massage 10/10

5/5

I would like to thank Lucas for helping me through my treatment. He has been really helpful and understanding. The massages work wonders and keep me going. I would recommend Lucas to anyone.

5/5

Lucas is highly effective – really helped with quite a few issues I was having, partly to do with working in an office. Very helpful advice and tips on stretches for long term relief. Have recommended to friends and family

5/5

Very professional and friendly. Well diagnose, correct treatment beneficial also prescription post-treatment. I will certainty return to continue the therapy.

5/5

Helped my shoulder pain. Very professional at good price. Highly recommended
 
5/5
Had a first visit. Seriously good massage for a minor injury of a minority sport, he knew what muscle groups to work on immediately. Will be going back, for sure.

5/5

I had pulled a muscle and was in terrible pain. Lucas got rid of the pain in just one session like a miracle. Highly recommend him.

5/5

Very good service, professional individual! Lucas is very attentive and asks all the right questions. I went for an ongoing issue with my lower back, I train 5 times a week and often get achy lower back – Lucas helped alleviate the problem within a few sessions – which given he fact i have it the problem 10 years is impressive! Highly recommend Lucas

5/5

I went to Lucas because I fell whilst snowboarding and suffered from stiffness in my back and neck. He is very thorough and knowledgeable, and the treatment was very effective.

I have since returned to him many times for other issues like long term knee pain , which was fixed in just one session!

Lucas is very easy to talk to and get on with, and gives excellent advice on what to do to avoid developing these problems in the future.

Overall great guy and amazing service.

5/5

Amazing! I am a full time Martial Arts instructor and Lucas helps keep my muscles on good working order.

5/5

I have being receiving treatment from Lucas for various injuries over the last 2 years. His knowledge of sports injuries and treatment is outstanding, I train 3 – 4 times per week at high intensity, This takes a toll on the body. Lucas manages to not only repair but gives great advice on maintenance. I have and will continue to recommend his service.

5/5

Excellent professional service and relieved some lower back tension along with neck and shoulders. Really couldn’t say any more than Thank you!!!

5/5

I visited Lucas because I had a bad back pain from constant bending down and lifting up my baby…(well-actually 18kg heavy toddler ????
He found the source of my trouble, located trigger points and helped me to feel great again.
I had a fantastic experience, I highly recommend him. I only wish to live closer so I could book for regular sessions.

5/5

Absolutely brilliant visited in the lead up to this years London marathon managed to cure an injury which had been troubling me for years had visited various physiotherapists previously with no such luck.

5/5

Lucas is a highly skilled, truly professional massage therapist, with a positive attitude. I appreciated his customised, individual approach to every single session. Lucas is also very organised. The treatment room is extremely clean and tidy. I’ve had deep tissue massage done by Lucas, and this was the best massage I’ve ever had!

5/5

I have been visiting Lucas for over a year. After a knee injury and operation, my knee just was not improving even with physiotherapy. Within a few sessions there was enough improvement to enable me to get back on the tennis court. The difference with the treatment Lucas provided is that he worked on the areas surrounding the injury which were tight from compensating for my knee. Since then he has helped with an Achilles problem and he is currently working on my tennis elbow. I am in no doubt that without the treatment from Lucas I would no longer be playing tennis. Regular treatment prevents any tight muscles becoming a serious injury.

This massage is not for those looking for relaxing massage but it is extremely effective.
Lucas really knows his stuff and is a genuinely friendly person too!

5/5

Brilliant, professional Masseuse. I have suffered with back issues (whiplash) for many years and had tried everything from physiotherapy to a chiropractor and nothing would help improve and after just a few sessions with Lucas the pain was dramatically reduced. Highly recommend!!!

5/5

Lucas is an absolute legend when it comes to the art of the sports massage! He has worked wonders with removing painful knots from my calf muscles that in turn means I can run more comfortably. I would recommend regular massage (e,g, once a month or more) for anyone who takes part in sport regularly. I’m very happy to recommend Lucas!

5/5

I’ve had some quite complicated muscle issues and Lucas has put everything back in the right place. This isn’t a pampering treatment, it is serious sports therapy. I thoroughly recommend it for gym fans who have over done it and need fixing.

5/5

I play sports and gym it a lot. After seeing Lucas, the relief I didn’t expect, seriously. Why didn’t I go for sports massages a long time ago I said to myself. To be honest, it’s something I didn’t think I needed since I had no injuries.

But I tell you what, I recommend for sport players & gym goers if you want to keep your body tip-top. I felt much stronger in my workouts – much less tightness in your muscles makes a complete difference. I didn’t realise such benefits would come out of a sports massage & reflect in my workouts and Lucas can really help with that.

Highly recommend.

5/5

Lucas is very professional and he knows what he is doing, not even 4 weeks ago i started seeing him and my shoulder pain is gone! Any office workers that have strained muscles from sitting at your desk all day or if you have had any muscle injury I highly recommend him!

5/5

Having suffered for years with a number of long term sporting injuries my wife took action and arranged for me to see Lucas. I am now pain free and enjoying a prolonged period of aggressive training once more.
I would highly recommend Lucas, he knows his profession extremely well and has made a huge difference to the quality of my life.

5/5

Lucas is very good at his job. Highly recommended for any issues with muscles/posture. Very thorough.

5/5

Lucas has treated me with a number of sports injuries and has help me to rehabilitate and strengthen my body giving me more confidence and better performance when participating in sports. I have now been visiting Lucas on a regular basis for over 6 months and Lucas is extremely professional and knowledgeable and is always available to provide sports injury and sports massage care. Very Highly recommended.

5/5

In short – if you have any muscular problems then don’t hesitate to see Lucas, I’m sure he will work wonders!!! I started seeing Lucas around 12 months ago, after suffering from repeated back, neck and shoulder pain for many years. Finally decided that it was time to get some proper treatment, instead of wasting time and money on relaxation massages, which only brought brief respite. Lucas was very professional and knowledgeable from the start, discussing what the problems were, and what my working/travelling practices were too, to get an overall view of what factors could be contributing to my pain. The actual massage performed worked wonders. I had real tension in my muscles, and over repeated sessions, Lucas was able to break this down, and leave my back free of the pain that I was so used to, and more flexible than before. I won’t say it was pain free, but I personally felt greater benefits the firmer the pressure. No pain no gain guys! As a regular footballer, I was also able to go Lucas to work on injuries  that would arise from that, with calf, hamstring and thigh problems being alleviated in good time. Unfortunately (for me) I also sustained a nasty knee ligament injury this year, and Lucas is currently assisting in my recovery. This is not only through massage, but also giving my advice on stretches to do at work and exercises that would be most beneficial. Last and not least, he’s a genuinely nice chap to chat to as well. I can’t recommend him enough. I really should have gone years ago.

5/5

I have been visiting Lucas regularly for around 10 months, after a recommendation from a cycling coach that I have a sports massage to help with an issue related to my hamstrings.

High competent, his work has allowed me to continue to cycle pain free.

Very much recommended

5/5

The best. Provides effective therapy and very useful advice on stretches and lifestyle adaptations to help with tension and posture. Has really helped with my tight neck and shoulders. Highly recommended.

5/5

Lucas is the therapist I have been looking for at least 30 years! He actually makes a real difference to my well-being and ability to keep on training. I have exercised a lot ever since I can remember but have suffered several injuries, including severe whiplash and 2 bulging discs in my back. These have caused me constant discomfort, tension and have sometimes made normal movement and exercise impossible. I now have regular massages from Lucas and would highly recommend him for his professional ability and his great personality. In fact at least 5 of my friends now go to see Lucas too. I can’t say any more – he’s just the best.

5/5

I have been seeing Lucas for several months since I damaged ankle ligaments. I immediately felt at ease with Lucas and had complete confidence in him. I like the way Lucas explains the problem and the techniques he is using to treat the damage. Importantly Lucas stresses how we should work together to treat the problem – explaining techniques for self-massage and stretching to be used between sessions.

I am now fully mobile again but was so impressed with the treatment that I have continued to see Lucas regularly. He is extremely flexible and we use our sessions to work on what ever is required at the time – continued rehabilitation of ankle or unwinding tension and knots in my neck and shoulders from days spent sitting at a computer. I have recommended Lucas several times and continue to do so.

5/5

Working in a high stress environment has led to suffered anxiety attacks for 3 years. After 4 sessions with Lucas not only has the anxiety disappeared, but the chronic tension in my neck and shoulders has greatly reduced and I’m finally feeling so healthy and inspired once again. He is amazing.

5/5

I am recently seeing Lucas for my injuries on my shoulders, lower back & knee that I thought would be incurable even with surgery. After only a few massage sessions with Lucas. My range of movements has vastly improved so much so that I can now start to lift heavier weights again. All thanks to his passion and professionalism. I absolutely recommend anyone with any injury or just to improve flexibility to consult Lucas. Best healing hand. As a personal trainer myself, I am recommending all my clients to Lucas so they can keep training injury free and for better tone.

5/5

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