Wrist sprains injury. Sprains are a frequent occurrence when the hand is extended to break. Ligaments are essential for stabilisation of control and the hand of movement. Wrist sprains differ from moderate to severe, with the latter tearing of instability and the ligaments of the joint that is related. The injury is common in an assortment of other sports in and athletes.

The eight carpal bones of the wrist are connected via ligaments – bands of connective tissue. Ligaments connect the bones of the hand and the wrist with the ulna and the radius. When one or more ligaments are injured, the coordination of those bones necessary for hand motion is diminished.

Cause of injury

Where drops engaging in sports are common: cycling, snowboarding, in-line skating, soccer, soccer, baseball and volleyball. Deficiency of gear, including wrist guards. Muscle atrophy or weakness.

Signs and symptoms

Pain with motion. Burning or tingling. Bruising or discolouration of the skin.

Complications unattended

Moderate to severe wrist sprains can result in arthritis at the area of the injury in addition to a deficit in the wrist of motion and strength.

Immediate treatment

RICER regimen after injury. Immobilization of wrist.

Rehabilitation and prevention

Flexibility and range of motion exercises could be encouraged by a physical therapist, after recovery of the fascia. If the ligament is ripped or if the sprain is accompanied by a fracture, surgery may be required. The use of protective guards for concentration and wrists on equilibrium during sport might help to avert this injury.

Long-term prognosis

Wrist sprains undergo recovery given healing time and appropriate care.