Inflammation of the tendon can be due to repetitive stress to the excessive or quadriceps stress before the muscle is conditioned. Tears may occur in the tendon while exposed to loading when it’s stretched. Pain just above the patella (kneecap), particularly when extending (straightening) the knee, usually accompanies this harm.
Cause of injury
Repetitive stress into the tendon, e.g. running or leaping. Repetitive acceleration and deceleration, e.g. hurdling or soccer. Untreated injury into the quadriceps.
Signs and symptoms
Pain above the patella. Running, jumping, kneeling or walking downstairs may aggravate the pain.
The muscles may become shortened and stiff if left untreated, and the tendon will become weak. This could cause a rupture of the tendon. An alteration in landing or gait type in hurdlers’ event may result in other injuries.
Rest and ice. Anti-inflammatory medication. Training modification.
Rehabilitation and prevention
Rehabilitation should include stretching and strengthening exercises for the quadriceps. Activities like swimming can be of help to decrease the strain on the tendon. Return to a normal activity schedule ought to be postponed until the pain subsides and strength is restored. Maintaining the quadriceps powerful and flexible will help prevent this condition.
Complete recovery with effects or no handicap can be expected in cases of tendinitis, and surgery is necessary for instances that were rare.