A dislocation of the patella (kneecap) commonly occurs during deceleration, such as when slowing from a run to a walk. The patella slides from the groove between the console but doesn’t limit. Swelling and pain can accompany this condition. Trainers who have a deformity or a muscle imbalance, like a patella, have a probability of dislocation.
When the muscle, vast us laterals, is not stronger than the muscle of the quadriceps, immense us medials, the imbalance can lead to uneven pressure on the patella. Additionally, patella and the lateral femoral condyle may be bruised. This occurs with contractions like landing from a jump, changing direction or planting.
Cause of harm
A strength imbalance between the inner and outer quadriceps. Impact of the patella to the side. Twisting of the knee.
Signs and symptoms
Feeling below the patella of pressure. Pain and swelling behind the patella. Pain when bending or straightening the knee.
Fractures can be caused by subluxations in the patella and place stress. Failure could result in chronic subluxations.
RICER. Anti-inflammatory medication.
Rehabilitation and prevention
During the injury ought to be sought, like biking or swimming rather than running. Extending laterals and strengthening of medials will help fix. When returning to action A brace might be needed. To prevent subluxations it’s important to keep the muscles surrounding the knee flexible and powerful and prevent impact.
Surgery may be required to avoid subluxations due to instability or misalignment.