During intense and prolonged exercise acids, which are a part of our muscles' makeup, are utilised to provide the energy necessary for the effort we're currently generating. If the use of these acids …
Notice I do not insist that you remove sugar. I am being realistic, although it would be great if you can. Sugar is deeply embedded in our own lives. It is everywhere, hidden in sudden …
Peroneus' tendons longs and peroneus braves run to the foot from the muscles at the lateral calf. The muscles are involved in providing support to the ankle to prevent rolling of the joint and …
GIVE THE GIFT OF GOOD HEALTH! Our Lucas Massage Therapy Gift Voucher session plan is an experience everyone will enjoy. Whether the occasion is Valentine’s Day, Mother’s Day, Father’s Day, or …
Massage has been used as an aid to health, and from all manner of people. To osteopaths, and nurses in care and therapists treating all sorts of conditions, from moms for children's ailments, …
Irrespective of where the injury occurs inside the seriousness of the injury or the body, sports injuries are categorized in one of two ways: chronic or acute. Acute injuries These refer. Cases of …