Frozen shoulder causes severe restriction of shoulder motion due to pain. The condition results in abnormal bands of tissue that generating pain restricting motion

  Don’t overstretch The main rule when performing stretches that are fascial to remember is that in case a muscle is overstretched by you, it

  SPORTS MASSAGE WATFORD AND DEEP TISSUE MASSAGE in Watford.   My name is Lucas Hovorka BTEC/Edexcel (Dip.) level 4 NLSSM (Dip.). I am a

Muscle pain and Stiffness from sitting job Any occupation uses the identical set of muscles again and again. Employees are an obvious example, but I