
Frozen Shoulder
Frozen shoulder causes severe restriction of shoulder motion due to pain. The condition results in abnormal bands of tissue that generating pain restricting motion
Sports & Deep Tissue Massage in Watford
Frozen shoulder causes severe restriction of shoulder motion due to pain. The condition results in abnormal bands of tissue that generating pain restricting motion
Back strain often involves the lower spine (lumbar spine and sacrum). Strained back occurs to tendons or the muscles of the back. It’s a common
Don’t overstretch The main rule when performing stretches that are fascial to remember is that in case a muscle is overstretched by you, it
SPORTS MASSAGE WATFORD AND DEEP TISSUE MASSAGE in Watford. My name is Lucas Hovorka BTEC/Edexcel (Dip.) level 4 NLSSM (Dip.). I am a sports massage
Muscle pain and Stiffness from sitting job Any occupation uses the identical set of muscles again and again. Employees are an obvious example, but I
Lucas Massage Therapy in Watford helps you get the best out of your training sessions and exercise. You will get professional assistance with recovery from and prevention of sports injuries. You will also get clear advice and recommendations to help you with your posture, stretching, strengthening exercises, diet, gait analysis and future athletic performance.
Sports & Deep Tissue Massage for the local areas of Watford, Northwood, Croxley Green, Bushey and Rickmansworth.