Whiplash
When there is an extension or flexion of the neck, (neck strain) whiplash occurs. When the athlete is struck from behind during contact sports, injury
13th January 2017
Sports & Deep Tissue Massage in Watford
Frozen Shoulder
A frozen shoulder causes severe restriction of shoulder movement due to pain. The condition results from abnormal bands of tissue that form on the joint
31st December 2016
Pulled muscle in back
Back strain often involves the lower part of the back (lumbar sacrum and spine ). A strained back occurs in the tendons or the muscles
8th December 2016
Stretching
Stretching – Don’t overstretch Stretching. The main rule when performing stretches is that you could tear a muscle if you overstretch it. Bear in mind
23rd November 2016
Sports Massage Therapist Watford
Experience the joy of moving freely again Sports Massage to help you feel better, move better & be pain-free BOOK NOW https://youtu.be/qIipo3Rs5gQ?si=PdmkfAxDiuJjG8sx
8th November 2016