About us

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Sports massage therapist Watford

Lucas Hovorka BTEC/Edexcel (Dip.) NLSSM (Dip.) is an experienced sports massage therapist who offers a variety of treatments suitable for amateur and professional sports people, office workers, musicians, dancers. . . He believes sports and deep-tissue massage is critical to helping clients overcome problems caused by muscle tension, injury, stress, bad posture and over training.

Specialist Treatments

  • Sports massage
  • Deep-tissue massage
  • Soft tissue release
  • Muscle energy technique
  • Gait analysis
  • Posture assessment
  • Home care
  • Rehabilitation
  • Stretching technique
  • Exercise prescriptions

Qualifications

  • Level 4 BTEC Diploma in Sport and Remedial Massage Therapy, NLSSM
  • Seated chair massage (NLSSM CPD Course)
  • Pregnancy and postnatal massage (NLSSM CPD Course)
  • ITC First Aid for Sport

Affiliations

  • SMA – Level 4 Member of the Sport Massage Association
  • Balens – Full practitioner insurance